Om Energy Balls!

Energy Snack for Festival Gatherings! 

A great boost when low on adrenaline, excellent for gifting small amounts in large quantities!   

Recipe for 

Om Energy Balls

1 1/2 cups cooked and cooled quinoa

1 cup almond butter

1/2 cup shredded sweetened coconut 

100g of 100% chocolate nibs

1 tbsp ground flax seed

2 1/2 tbsp maple syrup

1/3 cup hemp seeds/hearts

1 tsp cinnamon

*recipe does not require cooking/baking! mix the contents and form into small palm sized ball-like shapes. let them sit to harden up a little - this process is completed faster if they are separated 1/2 inch and placed in the fridge.

* ingredients in this recipe can easily be substituted for chia seed instead of quinoa, any other kind of vegan butter,  agave nectar instead of maple syrup, raisins instead of pure chocolate. there are a few sites that have some dynamic recipes for energy balls! 

 http://luvwhatyoudo.wordpress.com/2012/03/02/no-bake-quinoa-energy-balls/

 http://www.barbellesathome.com/recipes/chia-balls/

ENJOY and remember to distribute widely!

Occupation Meditation Invitation for Nov17 Mass Day of Action

Greetings to Everyone! Attention to who it interests including those in the local yoga/meditation community and those involved with Occupy London! ALL ARE INVITED & WELCOME!

WHAT: MEDITATION SIT-IN FOR PEACE: in support of those affected by occupations being raided/evicted, specifically the recent events of attack upon Occupy London ON, Occupy Wall St. and beyond.

WHEN: THURSDAY NOVEMBER 17th. Feel free to drop by anytime between 5 and 6PM! Afterwards there is a scheduled General Assembly for 6pm.

WHERE: the middle of VICTORIA PARK, LONDON, ONTARIO, CANADA!

HOW: circle in a peaceful demonstration of solidarity. send strong positive vibrations of peace and support to stop human rights violations and to help heal those affected immediately via invisible yet powerful energy!

WHY: Since November 17th is the two month OWS anniversary and INTERNATIONAL DAY OF MASS NON VIOLENT DIRECT ACTION , let us gather together to honour the power of peaceful frequencies to send them exactly where they are most needed. Please spread the word about this and any other plans being put together for this monumental day.

PLEASE DISTRIBUTE THIS INFO ASAP!

CELEBRATE SUMMER SOLSTICE!