Monday, January 10, 2011

To Vegans (& All): Please Feed Yourself Well!

salad of health
lettuce
fresh chopped parsley
tomato
hemp seeds
aloe vera
kiwi
garlic
salt & pepper
apple cider vinegar
oil
lentil coconut sweetpotato soup
veggie stock, lentils, creamed coconut (or shredded), coconut milk (rice, soy or almond), agave nectar, fresh chopped coriander, fresh chopped parsley, red cabbage, lettuce, ginger, garlic, 1 jalepeno, sauteed onion, 1 sweet potato, chopped into squares, 4-5 white potatoes, chopped into squares, cumin, tumeric, mustard powder, oregano, paprika, cinnamon, sea salt, fresh ground pepper, dash of cayenne pepper, curry powder, viola!



carob banana cakes
granola
carob powder
rice milk
water
hazelnuts
banana
bake at 350 in muffin tins (filling the greased cups up only half way)
for approximately 10-15 mins but keep an eye!


bon appetit, bon provecho, enjoy your meal vegan freak!

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