Tuesday, April 30, 2013

Kale Chips All Ways

Munchy Munchy Yum Time! Kale Chips are the best all year around. I feel so lucky that we have access and availability to such a nutrient rich and tasty leafy green! There are so many benefits to kale, and many varieties aswell! Invest in organic if possible. Here are a few standard kale chip recipes that I always come back to. Simply spread out on a baking sheet and put it in the oven at around 300 degrees for approx. 15 mins or until crispy. More satisfying than store bought chips for our palate and body. Easy to grow in various outdoor temperatures, this hearty vegetable is great in salads, stirfrys and smoothies. Enjoy and give thanks to the simplicity and complexity of nature's bounty!

Wash, chop and drizzle kale pieces with your oil of choice.

Some favourable spice combinations are as follows. Experiment with your spice rack. Add chilli powder to taste for a spicy kick!

+salt & pepper, paprika, cumin, nutritional yeast

+salt & pepper, cumin, curry powder, turmeric

+salt & pepper, garlic, onion

+salt & pepper

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